Veggie Scramble

Ingredients

• 3 large Eggs

• 2 Tablespoons chopped Onions

• 2 oz. chopped Red Pepper

• 2 oz. chopped Mushrooms

• 2 Tablespoons Ghee (or Clarified Butter)

• 1 large block Mild Cheddar, grated

1. In a medium skillet over medium heat, met your ghee or butter.

2. Add your onions, red peppers, and mushrooms and lightly sautée

3. Meanwhile, in a small bowl, beat your eggs until fluffy.

4. One your veggies have started to soften, add your eggs, stirring to combine. Stirring more often will result in a creamier egg texture.

5. Cook until your desired doneness. Remove from pan.

6. Serve with 1 slice of Ezekiel 4:9 Sprouted 100% Whole Grain Bread (not included in nutritional information).

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Nutrition

Calories per Serving	529
Total Fat	43.9g
Saturated Fat	22.5g
Trans Fat	0g
Cholesterol	705mg
Sodium	202mg
Total Carbohydrates	12.7g
Dietary Fiber	2.5g
Total Sugar	5.5g
Protein	20.8g